Aliesa George is a PMA Gold-Certified Pilates Teacher, Pilates Teacher-Trainer, and Pilates Official Guide Expert for Selfgrowth.com. She has been teaching movement techniques for over twenty-five years. Aliesa has a BFA in Dance and is an ACE Certified Personal Trainer/Group Exercise Instructor. For details on workshops, resources, & products, and to contact Aliesa, please visit www.CenterworksPilates.com