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Lynn VanDyke
Lynn VanDyke is the owner of http://strength-training-woman.com. She is a certified personal trainer certified yoga instructor and a certified nutritionist. Don't miss out on the No Limits e-zine. It's all about bringing you no non-sense powerful results-focused strength training and fitness information.


Articles by this Author
Getting Strong For Capoeira
Capoeira the latest fitness trend is new to many of us. This article provides a light-hearted view on some ideas one can use to strengthen their form.
Lynn VanDyke | Published 08/28/2005 | Martial Arts | Unrated
Strength Training Develops Solid Softball Players
Lynn VanDyke delivers a strength training article for any athlete but specifically geared towards softball and baseball players. It provides general guidelines and sample exercises for sport specific situations.
Lynn VanDyke | Published 10/26/2005 | Team Sports | Unrated
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